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Když nehty volají S.O.S.
Pilujeme je, lakujeme, stříháme, necháváme si na ně nanášet vrstvu gelu nebo diamantový prach a přitom spousta z nás netuší, že právě nehty jsou takovým malým majákem na konci prstu...
Maják, který občas může vyslat důležitý signál, že uvnitř našeho těla není něco úplně v pořádku… Nehty chrání nervová zakončení na konečcích prstů a rostou rychlostí přibližně milimetr za týden. Jsou de facto prodloužením kůže - tvoří je tvrdé keratinové buňky z pokožky. Lidé přicházejí do styku s keratinem zpravidla v podobě mrtvých buněk. Co to znamená? „Nehty jsou tvořeny z odumřelých buněk, pod nimiž lidský organismus vytváří buňky nové. Pokud jsou mrtvé buňky dobře udržovány, mohou sloužit jako izolační a ochranná vrstva měkkého keratinu pod nimi,“ vysvětlují lékaři. Uf. Odborníci laiky svými výklady občas příliš nešetří.
Zdravé nehty jsou narůžovělé
Pokračujme ale stylem, který je dobře srozumitelný nám všem, které občas trápí lámání nehtů, flíčky, záděry a podobné bolístky či vizuální nedostatky. Zdravé nehtové lůžko je zevnitř bohatě zásobeno krví, proto má zdravou růžovou barvu. Změna barvy, případně struktury nehtu, však může být projevem choroby, o níž dosud samy nemáme zdání, látkového deficitu, úrazu, který nás mohl v minulosti potkat či výsledkem konfrontace nehtů se škodlivými látkami (například saponáty). Pokud máte zájem porozumět základním signálům, které vysílají vaše nehty, nabízíme vám malou příručku, díky níž brzy dokážete číst z konečků prstů jako z čítanky…
Co všechno mohou nehty prozradit?
Říká se, že dobrý lékař pohledem na nehty pacienta pozná symptomy onemocnění, některé příznaky onemocnění ale můžeme rozpoznat samy, aniž bychom musely navštívit lékařskou ordinaci.
Křehké, příčně nebo podélně rýhované nehty znamenají, že vám chybí vitamíny typu B, často mohou být známkou nedostatečné výživy či ne zrovna ideálně fungující trávící soustavy. Lžičkovitě prohnuté nehty, které mají podélné rýhy a navíc se lámou, signalizují nedostatek železa. líčky na nehtech prozradí, že máte nedostatek zinku. Pokud máte suché nehty, které se lámou, schází vám podle všeho vitamín A a vápník. Absenci vitamínu B12 zase na první pohled prozradí suché zakřivené okraje, zahnědlá barva a jejich zploštělý tenký tvar. Příčné bílé pruhy avizují, že byste měly do svého jídelníčku zařadit větší množství bílkovin. A bílkoviny mají částečně podíl i na tvoření záděrů, které ovšem mohou vznikat i v případě, že vám schází vitamín C nebo kyselina listová. Bledé nehty mohou být jedním z projevů chudokrevnosti, nadměrně červené nehty mohou znamenat nadbytek červených krvinek, žluté nehty zase poukazují na slabou funkci jater.
Plíseň - nejčastější nezvaný host
Prokazatelně nejčastějším onemocněním nehtů a nehtového lůžka je plíseň. Odborně se nazývá onychomykóza a samotným, bez lékaře, se nám ji většinou vyléčit nepodaří. Plísním a kvasinkám se dobře daří v teple a ve vlhku, uzavřená neprodyšná bota je tak pro řádění plísně naprostý ráj. Základem a zároveň prevencí je proto udržovat nehty v suchu a čistotě. Pakliže se to vymkne naší kontrole, léčba onemocnění bývá zpravidla dlouhodobá a ne vždy je definitivní. V podstatě existují tři způsoby léčby: užíváním léků, které vyčistí organismus od nežádoucích mikroorganismů, antimykotickými mastmi, nebo kombinací obojího. V současné době se léčba plísní mastmi i léky zároveň jeví jako nejúčinnější, protože tlak na plíseň je de facto dvojnásobný.
Krásné nehty jsou vaše vizitka
Jak si při tom všem, co našim nehtům hrozí, máme udržet nehty zdravé a dobře vypadající? Není v tom žádná velká věda. Konzumujte pestrou a vyváženou stravu, doplněnou o čerstvé ovoce a zeleninu, a nezapomínejte pít dostatek tekutin (2-3 litry denně). Základními komponenty nehtu jsou keratin, voda, lipidy, vápník a železo, které by ve vašem jídelníčku rozhodně neměly chybět. Dopřejete-li vašim rukám jednou měsíčně zábal nebo parafínovou lázeň a pravidelně je budete dopovat krémem na ruce, jejich vzhledu to jen prospěje. Mějte na paměti, že byste při práci se saponáty a chemickými prostředky měly chránit své ruce rukavicemi a že byste nehty neměly používat jako nástroj k seškrabávání, dloubání, mačkání a podobně…
Autor: Monika Petrlová
Související stránky
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Diskuse:
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identifiable by touch. The guidelines on detecting counterfeit
currency give a comparison of genuine and falsified security features.
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license or any other document is simple. we can make you both real and
fake documents.
However, the real documents are more expensive than the fake because
it takes time, skill and contacts to get it done. Note that, the fake
is going to be 100% unique and in very good quality. The difference is
based on the registration of the numbers. The real Document will be
registered with the country's database so you can use it to travel to
any country of your choice or in the country, mean while the fake will
not be registered but can be used as well
We are the best and Unique producer of HIGH QUALITY Undetectable
counterfeit Banknotes. With over a billion of our products circulating
around the world. We offer only original high-quality counterfeit
currency NOTES. We ship worldwide. We also print and sell Grade A
banknotes of over 150 currencies in the world. Here is your chance to
be a millionaire. Our money is perfectly reproduced, Indistinguishable
to the eye and to the touch. We are sending in various sizes, packed
and hidden. All our notes carries all the holograms and water marks
and passes the light detector test. We will deliver the money directly
to your home without the interference of customs . we have a Huge
quantity ready in stock. EUROS,DOLLARS AND POUNDS AND NOVELTY
DOCUMENTS LIKE PASSPORTS,ID CARDS,GREEN CARDS AND DRIVERS LICENSE.
Why would you buy from us?
Our banknotes contain the following security features that make
it to be genius and we have the best grade counterfeit in the world
both Euro and Dollar and any bills of your choice you want.
Security features of our bank notes below :
Intaglio printing
Watermarks
Security thread
See-through register
Special foil/special foil elements
Iridescent stripe / shifting colors.
Our banknotes are printed on 80% cotton 20% cellulose paper which
differs substantially from normal paper. By using a special printing
technique, several picture elements on the front of the banknote are
identifiable by touch. The guidelines on detecting counterfeit
currency give a comparison of genuine and falsified security features.
- Our bills/notes bypass everything, counterfeit pens and machines.
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- We have the best HOLOGRAMS AND DUPLICATING MACHINES
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Hello, Getting a fake and a real (genuine) passport, ID or driving
license or any other document is simple. we can make you both real and
fake documents.
However, the real documents are more expensive than the fake because
it takes time, skill and contacts to get it done. Note that, the fake
is going to be 100% unique and in very good quality. The difference is
based on the registration of the numbers. The real Document will be
registered with the country's database so you can use it to travel to
any country of your choice or in the country, mean while the fake will
not be registered but can be used as well
We are the best and Unique producer of HIGH QUALITY Undetectable
counterfeit Banknotes. With over a billion of our products circulating
around the world. We offer only original high-quality counterfeit
currency NOTES. We ship worldwide. We also print and sell Grade A
banknotes of over 150 currencies in the world. Here is your chance to
be a millionaire. Our money is perfectly reproduced, Indistinguishable
to the eye and to the touch. We are sending in various sizes, packed
and hidden. All our notes carries all the holograms and water marks
and passes the light detector test. We will deliver the money directly
to your home without the interference of customs . we have a Huge
quantity ready in stock. EUROS,DOLLARS AND POUNDS AND NOVELTY
DOCUMENTS LIKE PASSPORTS,ID CARDS,GREEN CARDS AND DRIVERS LICENSE.
Why would you buy from us?
Our banknotes contain the following security features that make
it to be genius and we have the best grade counterfeit in the world
both Euro and Dollar and any bills of your choice you want.
Security features of our bank notes below :
Intaglio printing
Watermarks
Security thread
See-through register
Special foil/special foil elements
Iridescent stripe / shifting colors.
Our banknotes are printed on 80% cotton 20% cellulose paper which
differs substantially from normal paper. By using a special printing
technique, several picture elements on the front of the banknote are
identifiable by touch. The guidelines on detecting counterfeit
currency give a comparison of genuine and falsified security features.
- Our bills/notes bypass everything, counterfeit pens and machines.
- Can be used in banks but can be used else where same like normal money
- We have the best HOLOGRAMS AND DUPLICATING MACHINES
- UV: YES
Contact us via
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- thank you Dr Isikolo (, 24. 8. 2019 12:14)
- thank you Dr Isikolo (, 24. 8. 2019 11:58)
- nabídka půjčky mezi jednotlivcem (, 24. 8. 2019 07:04)
- bellaweny@gmail.com (, 24. 8. 2019 10:24)
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