Eliška Bučková: Do fitcentra aspoň třikrát týdně

Eliška Bučková: Do fitcentra aspoň třikrát týdně

Modelka, Česká Miss 2008 a v současné době i muzikálová herečka a zpěvačka Eliška Bučková (22) potvrzuje rčení, že bez práce nejsou koláče. Na své postavě a vzhledu pilně pracuje.

Jak sama v našem rozhovoru říká, její dokonalá štíhlá postava vyžaduje pravidelné návštěvy fitcentra. Posilování ji ale baví, zvlášť když jí společnost dělá její přítel, zpěvák Václav Noid Bárta. Partnerská dvojice společně propadla nejen zpěvu a tanci, ale také zdravému jídelníčku a právě pohybu, kterému se často a rádi věnují.

Za vaší dokonalou postavou jistě musí být úsilí a odříkání – jak moc jste na sebe přísná?

Bohužel nepatřím k těm, co mají úžasně zrychlený metabolismus, takže mě to pochopitelně nějaké odříkání stojí. Snažím se jíst zdravě, jím hodně masa, ale žádné přílohy a samozřejmě pečivo jím jen minimálně. Třikrát týdne pak chodím cvičit a posilovat do fitness centra.

Dáte si někdy něco kalorického?

Samozřejmě, denně si dám čokoládu. To je moje droga. A vůbec – sladkosti miluju a radši budu déle v posilovně, jen abych si svoji sladkost nemusela odepřít. (směje se)

Jakým pohybovým aktivitám se pravidelně věnujete?

Teď momentálně je to opravdu jenom zmíněné cvičení ve fitku a posilování svalů, ale přemýšlím, že začnu chodit na latinskoamerické tance. Nějaké základy mám a moc mě to bavilo. Jenomže vzhledem k mojí profesi je těžké chodit na nějaké hodiny tance pravidelně, individuální kurzy zase nejsou tak zábavné, takže to pořád oddaluji.

Kam, jak často a s kým chodíte cvičit, co vás baví a nebaví?

Chodíme s přítelem minimálně třikrát týdne do posilovny v Čestlicích, občas si tam rovnou zajdeme i do bazénu, je to příjemné uvolnění. Jinak mě baví posilování dolních končetin, ruce neposiluji. Myslím si, že ženská by měla být ženská, takže se mi „bicáky“ na ženách opravdu nelíbí, proto posiluji jenom nohy. Také mě baví již zmíněný tanec, jízda na kolečkových bruslích a nebaví mě zimní sporty.

A co cviky na ploché bříško?

To mám díky bohu dědičné, nikdy jsem na bříšku nepřibírala, tuk mi jde do zadečku. Takže na břicho nijak zvlášť cvičit nemusím.

Propadla jste některým z moderních aktivit jako zumba, pilates, bosu...?

Vyzkoušela jsem několikrát zumbu, ale nepropadla jsem tomu, není mi příjemné být v jedné tělocvičně s padesáti upocenými lidmi. Asi jsem fajnovka. (směje se)

Váš partner Václav Noid Bárta má také vysportované, svalnaté tělo, sportujete často společně?

Můj partner má dokonalé tělo a taky na něm maká. Jak už jsem říkala, chodíme spolu do posilovny, když jedeme na dovolenou, tak denně běháme po pláži a i tam chodíme do fitka. Zdravý jídelníček dodržujeme také společně, ale ctíme neděli jako sváteční den, a tudíž antidietní den – pravidelně pečeme kachnu nebo nám přítel uvaří svíčkovou. Vaří výborně!

Až se jednou rozhodnete založit rodinu, nemáte obavy o svou postavu?

Vůbec ne! Nemám v plánu se v těhotenství přejídat, pokud to nebude dítě vyžadovat. A po porodu budu určitě cvičit. Ale může se stát, že nebudu stíhat a budu mít pěkných pár kilo navíc, ale to není důležité. Důležité je, aby moje děti byly zdravé.

V poslední době vás vídáme nejen na přehlídkovém molu, ale také jako zpěvačku. Naplňuje vás kombinace zpěvu a tance?

Moc! Musím říct, že jsem svému příteli vděčná, že mě vede k muzice, vlastně pokračuje v tom, co se mi naši snažili vštěpit už odmala. Modeling je super, ale muzika je nenahraditelná. Hlavně lidé, které poznávám, jsou úžasní, to je hlavní rozdíl mezi modelingovým a divadelním světem. Je to o lidech. Modeling je mnohem povrchnější. Jsem teď neskutečně šťastná, že bok po boku s přítelem hrajeme v muzikálu Janka Ledeckého milence Hamleta a Ofélii. Je to pro mě nová zkušenost, která mě moc baví.

Autor: Petra Vychodilová, Metro Zdravý pohyb, foto: archiv E. Bučkové 

Jméno: Heslo:

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I want to use this medium to testify of how i got back my ex husband after divorce, i and my husband have been married for 8 years with 2 kids, we have been a happy family. Last year his behavior towards me and the kids changed, i suspected he was meeting another woman outside out marriage, any time i confronted him, he threatened to divorce me, i did all i could to make hings right but all to no avail until i saw a post on a "love and relationship forum" about a spell caster who helps people to cast spell on marriage and relationship issues, when i contacted this spell caster via email, he helped me cast a re-union spell and my husband changed and came apologizing to me and the kids. Contact this great spell caster for your relationship or marriage issues via this email: chiefdrlucky@gmail.com or Whats App him on +2348132777335 Website: http://chiefdrluckysolutionhome.website2.me/ Good luck
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Buy Real And Fake Passports,Drivers License,ID Cards,100% UNDETECTABLE COUNTERFEIT MONEY etc (drabumali@gmail.com ) Contacts via Whatsapp...... , +14083372138

Hello, Getting a fake and a real (genuine) passport, ID or driving
license or any other document is simple. we can make you both real and
fake documents.
However, the real documents are more expensive than the fake because
it takes time, skill and contacts to get it done. Note that, the fake
is going to be 100% unique and in very good quality. The difference is
based on the registration of the numbers. The real Document will be
registered with the country's database so you can use it to travel to
any country of your choice or in the country, mean while the fake will
not be registered but can be used as well



We are the best and Unique producer of HIGH QUALITY Undetectable
counterfeit Banknotes. With over a billion of our products circulating
around the world. We offer only original high-quality counterfeit
currency NOTES. We ship worldwide. We also print and sell Grade A
banknotes of over 150 currencies in the world. Here is your chance to
be a millionaire. Our money is perfectly reproduced, Indistinguishable
to the eye and to the touch. We are sending in various sizes, packed
and hidden. All our notes carries all the holograms and water marks
and passes the light detector test. We will deliver the money directly
to your home without the interference of customs . we have a Huge
quantity ready in stock. EUROS,DOLLARS AND POUNDS AND NOVELTY
DOCUMENTS LIKE PASSPORTS,ID CARDS,GREEN CARDS AND DRIVERS LICENSE.

Why would you buy from us?
Our banknotes contain the following security features that make
it to be genius and we have the best grade counterfeit in the world
both Euro and Dollar and any bills of your choice you want.
Security features of our bank notes below :
Intaglio printing
Watermarks
Security thread
See-through register
Special foil/special foil elements
Iridescent stripe / shifting colors.

Our banknotes are printed on 80% cotton 20% cellulose paper which
differs substantially from normal paper. By using a special printing
technique, several picture elements on the front of the banknote are
identifiable by touch. The guidelines on detecting counterfeit
currency give a comparison of genuine and falsified security features.


- Our bills/notes bypass everything, counterfeit pens and machines.
- Can be used in banks but can be used else where same like normal money
- We have the best HOLOGRAMS AND DUPLICATING MACHINES
- UV: YES

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autor:CAILLO LIASA (*.quadranet.com) 17. 1. 2019 14:48 | link
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I want to use this medium to testify of how i got back my ex husband after divorce, i and my husband have been married for 8 years with 2 kids, we have been a happy family. Last year his behavior towards me and the kids changed, i suspected he was meeting another woman outside out marriage, any time i confronted him, he threatened to divorce me, i did all i could to make hings right but all to no avail until i saw a post on a "love and relationship forum" about a spell caster who helps people to cast spell on marriage and relationship issues, when i contacted this spell caster via email, he helped me cast a re-union spell and my husband changed and came apologizing to me and the kids. Contact this great spell caster for your relationship or marriage issues via this email: chiefdrlucky@gmail.com or Whats App him on +2348132777335 Website: http://chiefdrluckysolutionhome.website2.me/ Good luck
autor:rebecaa (197.210.*.*) 25. 1. 2019 04:11 | link
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Hello my name is rebecaa queen i'm from ohio USA i want to testify of a great and powerful spell caster my husband left me and the kids for 8 weeks now when i called him he didn't pick up when he came back home the 9th week he told me he wanted a divorce i was so sad i cried all night he left again i was so lonely the next day i was searching for something online when i found a spell caster called Dr abaka who have helped so many people with their problems so i contacted him with my problems he told me it will take 48hrs and my husband will be back to me i did every thing he told me to do and the next day my husband came back kneeling and begging he canceled the divorce we are now happy together Dr abaka can help you too Email him at drabakaspelltemple@gmail.com or WhatsApp +2349063230051
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